On October 28 at 10:30 a.m., the PSC will mount its first episode of a weekly internet sequence, Rise Up! Form Up!
The PSC presents Rise Up! Form Up! as a marketing campaign to encourage girls and women to combine easy motion and exercises into their day-to-day dwelling, particularly since everybody has been cooped up indoors because of the lockdown.
“We encourage our girls and women to rise above the scenario whereas shaping up an energetic life-style adaptive to the so-called New Regular,” mentioned PSC Chairman William Ramirez.
Ramirez reiterated the PSC’s assist to the nation’s battle with COVID-19 by encouraging girls and women to apply energetic dwelling, saying that, “even the best bodily actions akin to strolling might help folks fight worry and the sentiments of unproductivity and stagnancy that end result from it. Whereas the worry related to the coronavirus has in some way immobilized folks mentally, bodily and socially.”
The PSC Girls in Sports activities program, Rise Up! Form Up! underscores the significance of getting an energetic physique and a sound thoughts in coping with the modifications and challenges caused by the pandemic.
“We all know that the virus continues to be on the market and that there’s nonetheless worry that the folks will catch the virus. Other than the standard reminders to put on a masks, apply social distancing and wash the arms as usually as attainable, the PSC helps the nation’s battle with COVID-19 by encouraging girls and women to apply energetic dwelling,” Ramirez added.
The Rise Up! Form Up! marketing campaign additionally acknowledges the essential position of girls in sports activities in main the motion in the direction of a greater energetic dwelling within the New Regular.
In keeping with PSC Commissioner Celia H. Kiram, who can also be the oversight commissioner for the company’s Girls in Sports activities program, this marketing campaign serves as a platform for ladies athletes and sports activities icons to attach with the viewers—significantly the youth and girls—and affect them to beat the stifling worry attributable to the pandemic and stay within the New Regular with a wholesome thoughts and physique.
Kiram particulars that the launch episode will function Aware Way of life for Girls, centering on restoring calm and stability in time of pandemic. It will likely be headlined by Asian Video games gold medalist and equestrienne Mikee Cojuangco-Jaworski and famend volleyball participant and Philippine nationals workforce member Alyssa Valdez as they recount the pandemic’s impression on their energetic life-style and encourage girls to maintain match.
On this debut episode, Dr. Marissa M. Guinto, Sport Psychologist, Affiliate Professor and Analysis Director of the School of Human Kinetics of the College of the Philippines, Diliman, can even discuss bodily exercise and psychological wellness. It will likely be adopted by a dialogue on conscious motion by Eileen Tupaz, Co-Founding father of White Area Thoughts and Physique Wellness Studio, yoga and meditation trainer coach (E-RYT500), Reiki Third Diploma Trainer, and licensed Consuming Psychology Coach.
For extra info on the Rise Up, Form Up marketing campaign, go to its official Fb web page at https://www.fb.com/riseupshapeup.
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